Whole-Person Nutrition Care |Backed by Experts, Tailored for You
At Keith & Associates, our nutrition counseling goes beyond meal plans—we deliver evidence-based Medical Nutrition Therapy (MNT) that addresses the full picture of your health. Our personalized consultations go beyond calorie counts and meal plans—we consider your lifestyle, health history, daily challenges, and personal goals to help you thrive.
Whether you're a parent managing your child’s unique needs, an adult navigating food sensitivities, or a senior wanting more energy and balance, our expert Registered Dietitians are here to guide you—one step at a time.
We serve clients in office of all ages across Tulsa, OK and surrounding areas, as well as through secure, HIPAA-compliant telehealth services. Every session is personalized and grounded in compassion, helping you make sustainable changes that fit your life—not someone else’s plan. Because everyone deserves access to better health.
We welcome physician referrals, accept most insurance plans, and offer convenient self-pay options to make nutrition care accessible when you need it most.
Our services include:
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1:1 Nutrition Counseling
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Personalized Meal Planning & Recipes
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Chronic Disease & Allergy Management
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Pediatric & Geriatric Nutrition Support
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Wellness Coaching & Lifestyle Strategies
Let’s take the next step toward your healthiest self—together.
From First Call to First Success—In Three Steps
This process is designed for self-pay clients. If you were referred by your physician for insurance-covered Medical Nutrition Therapy (MNT), please visit our referral section to begin.
1
Schedule a Free Discovery Call
This 15-minute phone call gives us the chance to learn more about you—your health concerns, lifestyle, nutrition challenges, and what’s already working well. We’ll listen closely and help determine your best route of care needed.
2
Complete a 60-Minute Initial Consultation
Your first full session is a deep dive into your medical history, lab results, medications, symptoms, eating patterns, and personal goals. Whether referred by a doctor or coming to us directly, this is where we begin building your individualized nutrition care plan.
3
Ongoing Support Through Follow-Up Appointments
Your path is your own. We’ll work together to set a follow-up schedule that supports your progress—whether weekly, monthly, or as needed. These sessions are where we track success, make adjustments, and keep your goals moving forward.
Real Nutrition Support—Centered on You
At Keith & Associates, we understand that being told you need to “change your diet” can feel overwhelming—especially after a new diagnosis. Whether you’re navigating diabetes, heart disease, GI conditions, food allergies, or pediatric feeding concerns, we’re here to listen first and guide second.
Our team of Registered Dietitians offers personalized Medical Nutrition Therapy (MNT) that’s grounded in science—and shaped around your values, goals, and lifestyle. No judgment. No fad diets. Just honest, expert support designed to empower you with the tools and confidence to take the next step toward better health.
We know that lasting change doesn’t come from rigid rules, but from a plan that feels realistic and meaningful to you. Through our one-on-one nutrition counseling—offered in-office across Tulsa, OK and surrounding communities, or virtually through convenient telehealth—we’ll work together to build small, sustainable changes that support your long-term well-being.
You’re the expert in your life. We’re here to help you navigate it—one healthy step at a time.